50 simple and powerful ways to use the top 10 essential oils

It’s no wonder essential oils are increasingly becoming popular in homes around the world - once you start using them and discovering each one’s unique magic, they’ll be an essential tool to have in your life moving forward.

The below oils are doTERRA’s most popular - being featured together in the Home Essentials Kit. They simply are so versatile and it’s amazing what you can do by starting your oily experience with these beautiful 10 oils.


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Frankincense

  • Promotes calming feelings of relaxation and balance
  • Refreshes skin and gently improves appearance of blemishes
  • Supports overall healing - add a drop to feet daily
  • Ideal to diffuse during meditation for a sacred experience
  • Add 1 - 2 drops into a veggie capsule to support cellular function

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Peppermint

  • Add 1 - 2 drops with lemon into water and rinse mouth to refresh
  • Inhale deeply to boost energy and increase your focus
  • Add 1 drop to a veggie capsule or apply topically to soothe an upset stomach
  • Apply to temples or neck to reduce tension or relieve headaches
  • Diffuse to support your alertness

 


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Lavender

  • Place a drop on your pillow or feet to support your sleep cycle
  • Inhale to provide a sense of calmness and balance
  • Unwind in a lavender and epsom salt bath
  • Apply topically to soothe irritated skin
  • Diffuse in a room to calm anxious feelings

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Tea Tree

  • Apply topically to nails after showering to purify and keep nails looking healthy
  • Help avoid head lice by adding a few drops to a spritzer bottle and spraying onto hair before school
  • Add to shampoo to maintain a healthy scalp
  • Apply 1- 2 drops to skin to soothe occasional skin irritations
  • Add 1 - 2 drops to your daily facial cleanser to help purify skin

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Lemon

  • Add 1 - 2 drops to water as an antioxidant
  • Diffuse in a room to elevate the mood
  • Use as a household cleaning spray with vinegar and water
  • Add a few drops to bliss balls and other baked goods for beautiful flavour
  • Add a drop to honey to soothe a dry or sore throat

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Easy Air

  • Diffuse at nighttime to support a deep night’s sleep
  • Apply topically to the chest to support respiratory function and clear breathing
  • Add a few drops to hands and inhale deeply to reduce feelings of anxiety
  • Diffuse to support general coughs and maintain a healthy home during the cooler months
  • Apply to feet for seasonal threats

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Oregano

  • Apply to feet when immunity is low as a natural defense
  • Use as a source of antioxidants
  • Add a few drops with water as an effective cleaning agent
  • Add a 1 drop (and no more!) in cooking sauces for a powerful flavour
  • Add 1 - 2 drops to a veggie capsule to support immune & respiratory function

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Digest Zen

  • Use to reduce gas, bloating and occasional indigestion
  • Rub a few drops on stomach before flying or travelling on the road to ease digestive discomfort or queeziness
  • Inhale a few drops to soothe an occasional upset stomach
  • Add a drop into water or tea to soothe an upset stomach
  • Dilute and rub gently on a child’s stomach if they have a tummy ache

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On Guard

  • Combine a few drops with fractionated coconut oil for a natural hand cleanser
  • Add a few drops to water for an effective general cleaner for the home
  • Diffuse to support immune health
  • Apply to feet daily if immune system is low to maintain general health
  • Dilute and gargle daily as a protective mouth rinse or add to gums if they are irritated

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Ice Blue

  • Apply a few drops topically to sore or aching joints
  • Apply on feet and knees before and after exercise to support muscles and joints
  • Use as a massage oil after a long day working
  • Apply for tension headaches to the temples and neck
  • Keep on your desk and use as a massage oil after long hours at the computer

There really are so many versatile and wonderful ways to use essential oils and this is only a small snippet of their uses.

Want to know how you can get your hands on these amazing oils?

Click below!

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